Some (Bariatric) Cookbooks [REVIEW]

Since my surgery in July 2020 I have purchased several cookbooks. What follows are my reviews:*

The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off*

There’s not a bad recipe in this book. The nutrition facts & ability to customize some of them with add-ins makes the possibilities endless.

Gastric Sleeve Cookbook : DESSERT*

Simple sweets for gastric sleeve patients & their loved ones. Great for anyone who needs to watch their sugar intake.

Bariatric Air Fryer Cookbook*

Very Disappointed!

I have several bariatric cookbooks that I love. BUT this book completely left out nutritional information, which is vital to bariatric patients. Plus the recipes use a lot of breading which is a no-no to anyone trying to successfully lose weight .

NOTE: Pinterest is also a GREAT resource for recipes.

*Originally Published on Goodreads

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