This book is for people who need help coping with what is often called the ‘Winter Blues’. This book identifies the symptoms of Seasonal Affective Disorder and just what you can do to better operate when this feeling arises.
I have had seasons of SAD in my life during the cold grey days of winter. I will be keeping this book handy, should I ever experience the winter blues again.
I received this book free from the author. My only obligation is to provide a fair & honest review.
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